Tom Scotto
Ride with Tom and Davis Phinney
Join Tom on Friday, Sept. 10th at 6pm as he leads an indoor cycling event in Cincinnati to benefit the Davis Phinney Foundation for Parkinson’s. The 2-hour ride will feature the Fitchburg Longjo Classic Stage Race which both Davis and his wife Connie Carpenter Phinney have won. On the following Sunday, Tom will be riding in the Sunflower Revolution (outdoor) ride for Parkinson’s. (Learn More)
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| NOTE: Most Weekly Classes are open to all club members and their guests. Programs are fee-based and for enrolled participants only. Please check with the respective club for details. Please contact me directly if you are interested in checking out one of my classes. In most cases I can get you in on a guest pass.
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Weekly Class Training Schedule
My workouts change from week-to-week and follow a periodization training plan so you get the perfect workout for the right time of year. Below find the traning focus for upcoming weeks:
08/02 – 08/08 – TDF Highlight
08/09 – 08/15 – Speed / Power
08/16 – 08/22 – Classic Climbs
08/23 – 08/29 – Tour of Boston
08/30 – 09/05 – Level 7 – Aerobic Capacity
About Tom Scotto
Tom Scotto is a USA Cycling Elite Level Coach and Indoor Cycling Master Instructor in the Greater Boston area. He serves as a coach for both individuals and teams throughout New England and can be found competing on the local racing circuit.
Tom is available as a personal coach and teaches Stage5 Cycling Programs, Workshops and indoor cycling classes at the following health clubs:
Beede Swim and Fitness Center (Beede-Ctr) (Concord, MA)
Boston Sports Clubs – Waltham Healthpoint (BSC-Wal) (Waltham, MA)
Boston Sports Clubs – Lexington (BSC-Lex) (Lexington, MA)
Equinox Fitness – Back Bay (EQU-BB) (Boston, MA)
Equinox Fitness – Franklin St. (EQU-Fra) (Boston, MA)
Fitcorp – Longwood (FIT-Long) (Boston, MA)
Fitcorp – Prudential Center (FIT-Pru) (Boston, MA)
Fitcorp – 1 Beacon Street (FIT-GovC) (Boston, MA)
Wellbridge Athletic Club (Harvard Square, Cambridge, MA)











