Upcoming Workshops / Events
We host and provide some of the most comprehensive and exciting workshops. Each is led by either a certified USA Cycling coach and/or certified Stage5 Cycling instructor.
Let us Bring the Workshops to You!
Need some workshops or continuing education in your area or health club? Our presentors will come to you. Contact Us for more information on setting up your own event. Stage5 Cycling will even handle the online registration and credit card payments. All you have to do is learn and have fun.
Sunday, March 7, 2010
Workshop – Aerobic Fitness X3
Ten X Club, Natick, MA
Sunday, March 7, 2010, 9:00 – 11:00 AM
Ten X Club
1400 Worcester, Natick, MA 01760
Call (774) 696-2552 for availability.
This workshop explores the 3 areas of aerobic fitness specifically targeted in cycling: aerobic development, aerobic endurance and aerobic capacity. Learn the physiological thresholds and responses the body has as you coach and instruct your riders.
Sunday, March 7, 2010
Workshop – Developing Explosive Power
Ten X Club, Natick, MA
Sunday, March 7, 2010, 11:30 – 1:30 PM
Ten X Club
1400 Worcester, Natick, MA 01760
Producing an explosive effort on the bike is much more than pure strength.
Learn the proper biomechanics that promote safety and maximize extended power. Experience maximum intensity as you tap into your body’s most powerful energy sources!
Includes a 45-minute ride that samples different types of sprints and how to construct a class focused on generating explosive power.
Sat / Sun, March 13-14, 2010
Indoor Cycling Instructor Workshop
University of Delaware, Newark, DE
Saturday / Sunday, March 13-14, 2010
University of Delaware – Newark, DE
Cost: $275.00 (Workbook Included) – Register Now
Do you qualify for a Instructor Scholarship? Learn More
Saturday / Sunday, March 20-21, 2010
Indoor Cycling Instructor Workshop
Summit Health & Fitness, Bedford, MA
Sat / Sun, March 20-21, 2010
Summit Health + Fitness – Bedford, MA
Cost: $275.00 (Workbook Included) – Register Now
Do you qualify for a Instructor Scholarship? Learn More
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 upcoming workshops / events ( More )
Sunday, March 7, 2010
Workshop – Aerobic Fitness X3
Ten X Club, Natick, MA
Sunday, March 7, 2010
Workshop – Developing Explosive Power
Ten X Club, Natick, MA
Sat / Sun, March 13-14, 2010
Indoor Cycling Instructor Workshop
University of Delaware, Newark, DE
Saturday / Sunday, March 20-21, 2010
Indoor Cycling Instructor Workshop
Summit Health & Fitness, Bedford, MA
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