Workshops
| Cycling Workshops |
2-Day Indoor Cycling Instructor Workshop |
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NEW! Indoor Cycling Instructor Training Series It can be difficult to free up 14-hours over a single weekend for a 2-day workshop. This series is designed so you can take one 3-hour workshop at a time. Ideal for instructors who are currently teaching.
| Biomechanics: Your Body and the Bike (3.0 S5C CECs) |
$89 |
| Training Thresholds: Target the Intensity (3.0 S5C CECs) |
$89 |
Training by Design: Developing Dynamic Programs and Workouts (3.0 S5C CECs) |
$89 |
| The Experience: Teaching Techniques that Captivate (3.0 S5C CECs) |
$89 |
Additional Workshops / Continuing Education Stay sharp and inspired with the latest training concepts and techniques:
Master the Music. Killer Rhythms. Smooth Cues. Total Motivation. (2.0 S5 CECs) |
$59 |
| Muscular Endurance and Strength for Cyclists (3.0 S5 CECs) |
$89 |
| Aerobic Conditioning, Strength Training and Muscle Release for Cyclists (3.0 S5 CECs) |
$89 |
| Threshold Training for the Well-Rounded Cyclist (3.0 S5 CECs) |
$89 |
Working with Heart Rate Zones (2.0 S5 CECs) |
$59 |
| Developing Explosive Power on the Bike (3.0 S5 CECs) |
$89 |
| Interval Training for Sustained Cycling Performance (3.0 S5 CECs) |
$89 |
| Designing an Indoor Race (2.0 S5 CECs) |
$59 |
Locate a Workshop
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The Most Comprehensive Indoor Cycling Workshop Available!
Real Cycling. Real Training. Real Results.
2-Day Workshop includes…
- Anatomy / Kinesiology in Cycling
- Applied Biomechanics and Indoor Bike Fitting
- Physiology and Thresholds
- Periodization and Target Training Effects
- Indoor Program Design
- Presentation Skills
- Safety Guidelines
Cost: $275.00
Workbook included.
Locate a Workshop | Learn More
Get Certified!
It is not easy, but it’s worth it! Schedule your practical exam and receive your certification packet.
Requirements for Certification
- Pass Written Exam
- Submit 60-Minute Ride Profile with Description
- Submit 20-Minute Practical Profile with Description
- Pass Bike Fitting Practical
- Pass 20-Minute Teaching Practical
Cost: $75.00
Call (800) 605-1791 (Option 3) to schedule your practical exam.
Learn More
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Let Us Bring the Workshops and Certification to Your Club
Are You or Your Club Starving for Continuing Education?
If you are a Group Fitness Director or have access to an indoor cycling studio, we can bring the workshops to you. Schedule multiple workshops on a single day or over a weekend. Setup a regular monthly workshop. Keep your classes inspired and your studios full.
Give us a call at (800) 605-1791 (Option 3) and allow us to bring some of the best continuing education workshops to you.
Download our Health Club Proposal.
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 upcoming workshops / events ( More )
Sunday, March 7, 2010
Workshop – Aerobic Fitness X3
Ten X Club, Natick, MA
Sunday, March 7, 2010
Workshop – Developing Explosive Power
Ten X Club, Natick, MA
Sat / Sun, March 13-14, 2010
Indoor Cycling Instructor Workshop
University of Delaware, Newark, DE
Saturday / Sunday, March 20-21, 2010
Indoor Cycling Instructor Workshop
Summit Health & Fitness, Bedford, MA
latest news / Articles ( More )
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