Workshops

Cycling Workshops

2-Day Indoor Cycling Instructor Workshop

NEW! Indoor Cycling Instructor Training Series
It can be difficult to free up 14-hours over a single weekend for a 2-day workshop. This series is designed so you can take one 3-hour workshop at a time. Ideal for instructors who are currently teaching.

Biomechanics: Your Body and the Bike (3.0 S5C CECs)	$89
Training Thresholds: Target the Intensity (3.0 S5C CECs)	$89
Training by Design: Developing Dynamic Programs and Workouts (3.0 S5C CECs)	$89
The Experience: Teaching Techniques that Captivate (3.0 S5C CECs)	$89

Additional Workshops / Continuing Education
Stay sharp and inspired with the latest training concepts and techniques:

Master the Music. Killer Rhythms. Smooth Cues. Total Motivation. (2.0 S5 CECs)	$59
Muscular Endurance and Strength for Cyclists (3.0 S5 CECs)	$89
Aerobic Conditioning, Strength Training and Muscle Release for Cyclists (3.0 S5 CECs)	$89
Threshold Training for the Well-Rounded Cyclist (3.0 S5 CECs)	$89
Working with Heart Rate Zones (2.0 S5 CECs)	$59
Developing Explosive Power on the Bike (3.0 S5 CECs)	$89
Interval Training for Sustained Cycling Performance (3.0 S5 CECs)	$89
Designing an Indoor Race (2.0 S5 CECs)	$59

Locate a Workshop

The Most Comprehensive Indoor Cycling Workshop Available!

Real Cycling. Real Training. Real Results.

2-Day Workshop includes…

Anatomy / Kinesiology in Cycling
Applied Biomechanics and Indoor Bike Fitting
Physiology and Thresholds
Periodization and Target Training Effects
Indoor Program Design
Presentation Skills
Safety Guidelines

Cost: $275.00

Workbook included.

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Get Certified!

It is not easy, but it’s worth it! Schedule your practical exam and receive your certification packet.

Requirements for Certification

Pass Written Exam
Submit 60-Minute Ride Profile with Description
Submit 20-Minute Practical Profile with Description
Pass Bike Fitting Practical
Pass 20-Minute Teaching Practical

Cost: $75.00

Call (800) 605-1791 (Option 3)
to schedule your practical exam.

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Let Us Bring the Workshops and Certification to Your Club

Are You or Your Club Starving for Continuing Education?

If you are a Group Fitness Director or have access to an indoor cycling studio, we can bring the workshops to you. Schedule multiple workshops on a single day or over a weekend. Setup a regular monthly workshop. Keep your classes inspired and your studios full.

Give us a call at (800) 605-1791 (Option 3) and allow us to bring some of the best continuing education workshops to you.

Download our Health Club Proposal.