| Level 1 | Level 2 | Level 3 |
Personal Coaching
LEVEL 3 COACHING
Elite / Pro
Go for the Regional or National title.
To complete on a elite / pro level, you must train like a pro.
Designed for individuals who are competing on an elite or professional level. You will work one-on-one and face-to-face with a certified Stage5 Cycling Elite (USA Cycling) Coach. Receive coaching in all aspects of performance including, race strategy, nutrition, strength training, equipment selection and testing both in the lab and on the road.
Level 3 Coaching Includes:
- Certified Stage5 Cycling Elite Coach
- Annual Training Plan Overview
- Race Logistics & Strategy
- Physiological Performance Testing (Lactate, Power & VO2)
- Biomechanics & Aerodynamics
- Performance Nutrition Analysis
- Weekly Training Schedule
- Analysis of Weekly/Monthly Training (including Power and HR files)
- Phone communication with your coach
- On-the-Road Coaching Sesssions (Performance Coaching Only)
- Online Training Software – FREE Subscription
Training Plans & Options
| Plan | Phone | Training Review | Coaching Sessions | ||
| Basic Coaching | 1 /wk. | 1 /mo. | 1 /mo. | - | CALL |
| Plus Coaching | 2 /wk. | 1 /wk. | 1 /wk. | - | CALL |
| Performance Coaching | Unlimited. | 2 /wk. | 2 /wk. | 1 /mo. | CALL |
| Call (800) 605-1791 | |||||
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Training Plan Only NOTE: This package does NOT include on-going coaching. It is a one-time service designed for individuals who only want a training plan and do not need weekly or monthly communication with a coach. First you will perform an athlete interview and profile in person or over the phone with your coach. Your coach will then design your plan and upload it to your online training account. Once the plan is uploaded, you will review the training with your coach to make any final adjustments. |
CALL |
| Call (800) 605-1791 | |
Payments can be made wtih Cash, Check, Mastercard or VISA.
