Stop Guessing and
Wasting Valuable Time
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| Cost: $445 |  |
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How it works? |
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STEP 1 Athlete Assessment Start with an assessment by your coach to gather important information concerning your goals, riding style, available training schedule, diet and more. |
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STEP 2 Bike Fit and Biomechanics A 2-hour session that covers muscle mechanics, pedaling technique, proper form and bike alignment. |
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STEP 3 VO2 / Power Testing Your coach will meet with you and put you through the paces to test your VO2max, anaerobic threshold, aerobic threshold, recovery and power output. . |
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STEP 4 Training Plan Development Your coach will take all of the information gathered through the assessment, bike fit and testing and construct a highly personalized training plan that targets your exact strengths and weaknessness. |
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STEP 5 Training Plan Review Finally, you will sit down with your coach one more time to discuss the details of your plan to ensure it is accurate, obtainable and meets your needs. |
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If you are asking yourself the following questions:
Then you need to sign-up for our Jumpstart package and put an end to the guess work and train for success. Durning the course of your Jumpstart Package you will spend 4 hours meeting with your coach to perform an athlete assessment, bike fit, VO2 test and training plan review. Unlike many informal training plans, your plan will be based on real data and information removing tons of quessswork and wasted hours on the bike or in the gym. What you getIn addition to spending 4 hours with a certified Stage5 Cycling coach (USA Cycling), you receive the following:
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