Resources
We’ve included resources for the coach, instructor and athlete. Find information on training methods, nutrition, exercise physiology, kinesiology, anatomy and general health and fitness topics. Please let us know if you find any of these resouces helpful or if you have further recommendations.
Books
Keep It Real – eBook by Jennifer Sage
Manual of Structural Kinesiology (Amazon.com)
Bike Racing for Juniors (Amazon)
Stretching Anatomy (Amazon)
The Physiology of Training (Amazon)
Charts
Websites
Tour de France (Official Website)
BikeReg.com (Event / Race Registration)
