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Designing an Indoor Race

$59.00

Saturday, August 14, 2010 9:30-11:30 AM

Boston Sports Clubs – Wellington Circle
70 Station Landing
Medford, MA 02155 – (781) 391-1622

2 Hours (0.2 ACE, 1.5 AFAA, 2.0 USAC, 2.0 S5C CECs)

Bring the excitement of riding outdoors into your indoor class. Learn how to design a workout that simulates famous events and races such as the Tour de France or design a fun course using the streets surrounding your club. Riders love the intensity and motivation. It is also an excellent way to create special events and master classes, as well as provide a great change of pace to regular class formats.



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