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$59.00
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Saturday, August 28, 2010 11:30-1:30 PM
Boston Sports Clubs – Wellington Circle
15 Gorham Street
Allston, MA 02134 – (617) 731-4177
2 Hours (0.2 ACE, 1.5 AFAA, 2.0 USAC, 2.0 S5C CECs)
Experience what it takes to design indoor training workouts that focus on developing explosive power. These efforts are so extreme, they don’t even rate on the perceived exertion scale – they are 110% or go home. Learn how to overcome the limitations of the indoor bike and master the art of safely teaching one of the hardest workouts in existence.
